Wednesday 19 December 2018

madurai kari dosai recipe - chicken keema dosai - dosa recipes - Priyavijaykitchen Recipe 39

madurai kari dosai recipe - chicken keema dosai - dosa recipes

Madurai Kari Dosai is one of my favorite favorite dish, that too Simmkkal Konar Kadai kari dosai hmmm yummy ... mouthwatering .... Various versions of kari dosai's are available, here I have given you the recipe using Egg and Chicken gravy.

Usually kari dosai is made using mutton kari but I have tried using chicken it came out very well and tastes too good.

It is not necessarily you need to prepare fresh chicken or mutton gravy always, you can use leftover gravy also, it gives the same taste.

Recipe Overview : Dosa topped with chicken gravy mixture.

Okay let’s move onto the recipe.


Video Link :

Below is the you tube link for this recipe.

                        

Madurai Kari Dosai Recipe


     .............................Have a Quick look.................................
 Ingredients Needed:
    madurai kari dosai recipe - chicken keema dosai - dosa recipes
  • Idly/Dosai Batter - 1 cup
  • Egg - 1
  • Onion - 1
  • Green Chilli - 1
  • Red Chilli Powder - 1 tsp
  • Salt - as required
  • Coriander leaves - few
  • Curry leaves - few
  • Chicken Curry - 2 tbsp
  • Shredded Chicken pieces - 1 tbsp
  • Oil - as required
 Preparation:
  • Prepare chicken gravy and separate chicken curry in a bowl.
  • Finely chop or shred chicken pieces and keep it in separate bowl. Discard the bones.
 Method:
  • Crack egg in a bowl and season with onion, green chilies, salt, red chili powder, coriander leaves and curry leaves.Beat the egg well using a spoon.
  • Add 2 tbsp of Chicken curry and 1 tbsp of shredded chicken pieces and beat it well.
  • Heat Dosa tawa take a ladle full of batter and spread into circle like oothappam.
  • Now pour the prepared egg and spread it !
  • Pour little oil around and top of the dosa.
  • Then flip the dosa without breaking it ! 
  • Apply little oil. Cook in low flame and press gently on top. Cook until it is done. I cooked for about 2 to 3 minutes.
  • Ready to serve !


Preparation Time
Cooking Time
Serves

5 mins

6 mins

3 - 4


Author : Mano Priya Vijay


madurai kari dosai recipe - chicken keema dosai - dosa recipes
Ingredients Needed
Idly/Dosai Batter - 1 cup
Egg - 1
Onion - 1
Green Chilli - 1
Red Chilli Powder - 1 tsp
Salt - as required
Coriander leaves - few
Curry leaves - few
Chicken Curry - 2 tbsp
Shredded Chicken pieces - 1 tbsp
Oil - as required

Preparation:
  1. Prepare chicken gravy and separate chicken curry in a bowl.

  2. Finely chop or shred chicken pieces and keep it in separate bowl. Discard the bones.

Method:

Peparing Chicken masala:

Crack egg in a bowl and season with onion, green chilies, salt, red chili powder, coriander leaves and curry leaves.

Beat the egg well using a spoon.

Add 2 tbsp of Chicken curry and 1 tbsp of shredded chicken pieces and beat it well. [Note: You can also use Mutton Curry as well !]
madurai kari dosai recipe - chicken keema dosai - dosa recipes
 madurai kari dosai recipe - chicken keema dosai - dosa recipes

Peparing Dosa:

Heat Dosa tawa, apply oil a bit and take a ladle full of batter and spread into circle like oothappam.

Now pour the prepared egg and spread it !

Pour little oil around and top of the dosa.
madurai kari dosai recipe - chicken keema dosai - dosa recipes
 madurai kari dosai recipe - chicken keema dosai - dosa recipes
Then flip the dosa without breaking it ! 

Apply little oil. Cook in low flame and press gently on top. Cook until it is done. I cooked for about 2 to 3 minutes.
madurai kari dosai recipe - chicken keema dosai - dosa recipes

Ready to serve ! No special side dish is required, if you want you can try using chicken or mutton gravy.

madurai kari dosai recipe - chicken keema dosai - dosa recipes

Health benefits of each Ingredients used in this recipe:
In Tamil there is a saying “Unavae Marunthu, Marunthae Unavu” means “Food is Medicine, Medicine is Food”. In respect to the saying, each and every food we intake in our day to day life has lots of health benefits excluding junk foods and tin packed foods, of course they contain preservatives which is unhealthy.

In Indian cuisines, we use lot of ingredients in our making of recipes, which benefits us in many ways. We use them not only for their flavor and taste but for its nutritional and medicinal value as well. If we look deeper into the traditional way of cooking, all the ingredients used in each recipes are well balanced both nutritionally and medicinally.

Each ingredients have many many health benefits but without knowing their health benefits we are using them daily. Let us know at least their important health benefits before we use and eat.

Here I have listed the health benefits of each ingredients I used in the recipe.

Ingredient 1:
BIdli/Dosa Batter - (Rice and Urad Dal)

Rice – also known as Arisi in Tamil & Malayalam, Akki in Kannda, Chawal in Hindi. Rich in Carbohydrates thus acts as a fuel for the body, provides instant energy. South Indian meals are incomplete without Rice . Great source of vitamins & minerals thus improves our body metabolism, since it is low in sodium it is good for hypertension paitents, promotes healthy heart, it prevents constipation as they contain fiber as well.  

Urad dal – also known as Black gram in English, Ulundhu in Tamil, Uddulu in Telugu, Uddu in Kannada, Uzhunnu in Malayalam, Urad in Hindi. Like other dal varieties, urad dal is rich in fiber, helps in strengthening your back bone (South Indian culture is to give dishes made out of black gram for girl children once they attain puberty to strengthen their bones), helps in iron deficiency, reduces risk of heart disease, helps to stabilize blood sugar levels, prevent constipation. 

Ingredient 2:
Egg – also known as Muttai in Tamil, Gruddu in Telugu, Motte in Kannada, Mutta in Malayalam, Anda in Hindi. Egg the staple food around the world, using eggs we can make N no. of dishes. Eggs are extremely nutritious, both egg white and yolk are rich in proteins and vitamins. Most of us know that eggs are rich in proteins which keeps our muscles strong, not only proteins it also contain B vitamins, zinc, calcium and iron, these minerals helps in brain health. The important thing to note is that, the only natural food contains vitamin D is eggs. Promote healthy hair and skin, acts as a natural moisturizer for your hair. 

Ingredient 3:
Onion – also known as Vengayam in Tamil, Nirulli in Telugu, Savala in Malayalam, Neeruli in Kannada. Onions are mostly used in all cuisines all over the world. In Indian cuisines, onion and tomato plays a major role, where onion is the base for most of the recipes. Eating raw onions have more health benefits compared to cooked one. Onions protects our immune system, prevent cancer, helps in digestion as it is rich in fiber, Anti-bacterial and Anti-inflammatory.

Ingredient 4:
Green Chili – also known as Pachchii Milagai in Tamil, Patchimirapa in Telugu, Hasi Menasinakai in Kannada, Pachamulagu in Malayalam, Hari Mirch in Hindi. Green chilies are more popular in Andhra Pradesh and Telangana. Though it is very hot green chilies have many good health benefits. Green chilies are rich in Vitamin C thus it boosts immune systems, rich in antioxidants, anti-inflammatory, improves digestion, helps in skin care, weight loss.

Ingredient 5:
Red Chili/ Red Chili Powder – also known as Sigappu Milagai in Tamil, Erra Mirapa Kayalu in Telugu, Vattal Mulaku in Malayalam, Molaku in Kannada, Lal Mirch in Hindi. Most widely used spices is Red chilies. They are used in recipes, for pickles, for chutneys etc., Fresh Red and Green Chilies are rich in Vitamin C, antioxidants, also good source of Vitamin A and E. If used more then you will be turn up with watery eyes and burning tongue and stomach. 

Ingredient 6:
Salt – also known as Uppu in Tamil, Telugu, Kannada & Malayalam, Namak in Hindi. There is a saying in Tamil, “Uppu Illa sapadu kuppaiyile” meaning “Food (sapadu) without salt goes to garbage (kuppai)”. That’s show how salt is an important ingredient. Salt known as sodium chloride used as a seasoning agent in almost all recipes daily. Salt helps in digestion, improves cardiovascular health, improves hydration, helps in healthy respiratory system, vital for electrolyte balance. Salt also have negativites if taken in excess, can increase blood pressure, can lead to heart disease and stroke.

Ingredient 7:
Coriander Leaves – also known as Kothamalli Ilai in Tamil, Kothimeera in Telugu, Kottambari Soppu in Kannada, Kothamalli Ila in Malayalam, Dhania Patha in Hindi. Coriander leaves is a herb which boosts the taste of the dish by its flavor. Not only its been added for its flavor, it have high nutritional value. Coriander leaves are rich in Vitamin C thus boosts immunity, reduces bad cholesterol levels, controls blood sugar levels by stimulating insulin secretion, regulates menstrual cycle, it have high iron content which prevents anemia, antioxidants, improves bone health and list goes on. In short we can say it is packed with full of Vitamins (A,C,K), minerals (manganese, potassium, copper) and nutrients (proteins, calcium, dietary fiber). So include such a health folded ingredients in your daily diet in any form. 

Ingredient 8:
Curry Leaves – also known as Kariveppilai in Tamil, Karivepaku in Telugu, Karibevu in Kannada, Kariveppila in Malayalam, Kadi Patta in Hindi. Curry leaves, I should call it as a magical leaves, because it has numerous health benefits. For children this curry leaves would be annoying leaf  even for me when I am kid. We the South Indians use curry leaves daily in almost every recipes we prepare, we use it while seasoning the food. When we say its health benefits, the first thing strikes our mind is that it is good for long and strong hair, apart from that there are many more. It stops diarrhea, helps in digestion, lowers cholesterol levels and blood sugar levels, good for eyesight, rich in Vitamin C thus help to clean your blood, leaving skin fresh and healthy, rich in calcium, iron. Tip: 1. Mix curry leaves powder with buttermilk for stomach upset. 2. Having curry leaves with lemon juice clears off morning sickness in pregnant women. 


Ingredient 9:
Chicken – is one of the favorite meat for all age groups. We can prepare varity of dishes using chicken right from starters, gravy, kootu, poriyal, fry, biryani and many more. It not only taste awesome also have very good health benefits when taken in right amount. Chicken is rich in proteins, which are building blocks of our muscles, boosts metabolism by keeping blood vessels healthy as it has vitamin B6, promotes eyes sight, treats cold and cough (Tip: Take warm chicken soup along with pepper and salt), boosts immune system.

Ingredient 10:
Gingerly Oil – also known as Nallenai in Tamil, Nuvalu Nuna in Telugu, Nallenna in Malayalam, Ellenai in Kannada, Thil Ka Tel in Hindi. Gingerly oil have significant health benefits. South Indians widely use gingerly oil in their cooking. It is a good source of Vitamin D, E and B complex and antioxidants. Apart from it they are also used in cosmetic purposes, as they promotes healthy skin, reduces pimples and rashes by preventing bacterial infections, very good factor of gingerly oil is, it slows down aging of skin. We, the Tamilians have a tradition of taking oil bath (using gingerly oil) every Saturday by massaging the entire body and head. Massaging removes toxins from you and leaves you detoxified and bathing removes heat from the body. We religiously follow this tradition where new borns also have no exception.

Ingredient 11:
Curry Leaves – also known as Kariveppilai in Tamil, Karivepaku in Telugu, Karibevu in Kannada, Kariveppila in Malayalam, Kadi Patta in Hindi. Curry leaves, I should call it as a magical leaves, because it has numerous health benefits. For children this curry leaves would be annoying leaf  even for me when I am kid. We the South Indians use curry leaves daily in almost every recipes we prepare, we use it while seasoning the food. When we say its health benefits, the first thing strikes our mind is that it is good for long and strong hair, apart from that there are many more. It stops diarrhea, helps in digestion, lowers cholesterol levels and blood sugar levels, good for eyesight, rich in Vitamin C thus help to clean your blood, leaving skin fresh and healthy, rich in calcium, iron. Tip: 1. Mix curry leaves powder with buttermilk for stomach upset. 2. Having curry leaves with lemon juice clears off morning sickness in pregnant women.

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