Prawn is one of my favorite sea food and we can make variety of dishes out of it. Here I am sharing Prawn Pepper Fry, a simple, delicious dish yet quite easy to prepare as well.
Health Benefits : Most people think prawn has very high cholesterol content. Yes all seafood’s has some cholesterol content but they are low in saturated fat and it also contains essential omega 3 fatty acids which our body does not produce. It is also a good source of protein. So we should not avoid seafood’s just because it has some cholesterol content.
Coming to the recipe , we can prepare Prawn Pepper Fry either dry or semi gravy type. Here I have prepared semi gravy type. Freshly grounded powder gives nice aroma and added taste to the dish. Also added garlic which improves your cholesterol level.
Recipe Overview : Prawn seasoned with spices and sauted along with onion, garlic, tomato & curd and finally sauted in pepper powder.
As I already said you can prepare this recipe either dry or semi gravy. If you wish the dish to be dry avoid adding tomato and water.
Okay let’s move onto the recipe.
